7 Natural Ways to Get Rid of Acne in Your Skin – Although acne can disappear on its own in a few days or a few weeks, these methods can make acne disappear faster and do not disturb the appearance. Acne is one of the most common skin problems. This condition can cause daftar slot mahjong discomfort and lower the sufferer’s self-confidence. Various methods can be used to get rid of acne, one of which is to practice how to overcome acne naturally.
Natural Ingredients to Get Rid of Acne Naturally
You can do several ways to get rid of acne naturally, for example applying compresses on acne or using masks made from natural ingredients.
You can also apply green tea extract as one of the ways to get rid of acne naturally. The benefits of green tea as an acne remedy are derived from the natural polyphenol compounds in it. This compound is able to fight bacteria and relieve inflammation. Those two things are the main causes of acne. In addition, this natural ingredient is also known to reduce the production of oil in the skin, so acne can be solved immediately.
Ice cubes can help reduce inflammation in acne. You can wrap an ice cube in a clean cloth, then stick it on the acne-prone skin for 1 minute. How to get rid of acne naturally with an ice pack can reduce redness and swelling on acne.
In addition to being able to overcome puffy eyes , cucumbers can also help reduce swelling, inflammation in acne, and provide a cooling effect on facial skin.You can use a cucumber mask as a way to get rid of acne naturally. To make it, just puree 1 cucumber and then apply it all over your face.
Ice cubes can help reduce inflammation in acne. You can wrap an ice cube in a clean cloth, then stick it on the slot server thailand asli acne-prone skin for 1 minute. How to get rid of acne naturally with an ice pack can reduce redness and swelling on acne.
The next way to get rid of acne naturally is to use a honey mask . This benefit is thanks to honey’s ability to protect the good bacteria in the skin while also speeding up the healing process of acne.To use honey as an acne mask, mix 2 tablespoons of honey with 1 teaspoon of powdered cinnamon. Then, apply the mixture evenly on the face. Leave the mask on for 10-15 minutes, then rinse thoroughly.
How to get rid of acne naturally using green tea is not difficult. Simply brew green tea for 3–4 minutes. Wait until cool, then transfer to a spray bottle. Spray green tea on the area with acne and wait for it to absorb.
Aloe vera is more often used to moisturize the skin. However, this ingredient can also be used as a way to get rid of acne naturally. The reason is that aloe vera contains salicylic acid and sulfur which are powerful to overcome acne. To get the benefits, you can apply aloe vera gel to your face with acne according to the instructions on the packaging.
Tea tree oil
The next way to get rid of acne naturally is to use tea tree oil . However, you need to dilute it first with essential oil before applying it to acne.In order for the treatment to yield maximum results, improve your lifestyle by adopting a healthy diet, getting enough rest, exercising regularly, and avoiding stress. In addition, clean your face twice a day, apply a toner containing salicylic acid or benzoyl peroxide all over your face, and use a facial moisturizer and sunscreen labeled noncomedogenic and oil-free.
Benefits of Thyme Extract for Acne
Some people may not know the benefits of thyme extract for acne. In fact, this plant which is commonly used as a cooking spice has several active compounds that are considered effective in fighting acne-causing bacteria. Apart from being used as a cooking spice, natural preservative, and herbal medicine, thyme extract can also be used as a topical medicine in the form of essential oil . Several studies claim that thyme essential oil has antibacterial and anti-inflammatory properties that can treat various skin problems, especially acne .
Benefits of Thyme Extract for Acne
Many studies have proven that essential oils from plants can be an alternative to acne therapy, one of which is thyme. This plant, which comes from the mint family, contains thymol compounds which are antibacterial, so they are considered effective in fighting acne-causing bacteria and inflammation.
In addition to reducing inflammation due to infection, thyme plant extracts can also relieve irritation, reduce sebum or oil on the skin, as well as prevent blackheads from appearing. Even so, further research is still needed to ensure the effectiveness of thyme extract for acne. Apart from being used for the skin, the thyme plant can also be used in the form of a mouthwash to treat bad breath and inflammation of the gums.
Various Tips to Prevent Acne
Acne can be caused by various factors. Therefore, it is not enough to rely solely on thyme extract. Efforts to change lifestyle also need to be done to prevent the appearance of acne.
The following are some tips that can be done to prevent acne and treat acne prone skin :
- Wash your face at least 2 times a day with a mild facial cleanser.
- Use a facial moisturizer that suits your skin type.
- Use facial and cosmetic care products that are labeled non-comedogenic and alcohol-free .
- Use sunscreen or sunscreen every time you do outdoor activities so that inflammation of acne caused by sun exposure can be avoided.
- Eat healthy foods, such as fruits, vegetables, whole grains, and lean protein.
- Exercise regularly.
- Manage stress well, for example by doing activities you enjoy and getting enough sleep.
- Avoid smoking habits.
If you have used thyme extract for acne and applied good facial skin care but the acne is still stubborn and leaves acne scars that are difficult to get rid of, try to consult a doctor to find out what type of treatment is needed to treat acne.
Know the Causes of Acne
Before using thyme extract for acne, it’s a good idea to first identify the various causes of acne. Acne appears due to inflammation in the skin.
Inflammation that causes acne is usually triggered by excess oil production and buildup of dead skin cells and bacteria that clog skin pores. In addition, there are several factors that increase the risk of acne, namely:
- Hormonal changes
- Lack of nutritional intake
- Clean skin that is not maintained
- Use of oily facial care products
- Air pollution